The benefits of the pollen derive from its depurative, energizing and revitalizing properties. It stimulates the appetite, increases the ability to work and low blood pressure. The effects of consumption of pollen will begin to notice in a few days, increasing the resistance to fatigue and intellectual capacity.

Taking pollen is good for anemia, since it favors the production of red blood cells and it also helps to heal, so it is indicated in case of ulcers. In addition, it is ideal for recovering the vitality, which is why its recommended drinking weak people, convalescent, stress, elderly and pregnant women. In children, the pollen favors the growth.

Among other medicinal properties, the pollen is useful to prevent the prostatitis. On the other hand, high blood pressure, varicose veins, liver and intestinal problems, bronchial asthma, eczema, diabetes, vision disturbances, states of anxiety, irritability and nervousness, among other disorders, will also benefit from the consumption of pollen.

Pollen is contraindicated only in individuals who are allergic. The recommended dose of pollen for adults is a spoonful a day, that you can mix with the meals, if you dislike its flavor.